Maj 2017 – juicy roots

Grilled vegetables with coca-cola

26 maja, 2017 10 komentarzy

I am not an expert on BBQ. In fact, I do not even know how to light a fire under the grill, or more precisely I just did not try. Luckily I know a lot of people who like to play with fire. Meanwhile I hide in the kitchen and prepare something for the grate. Seasonal vegetables and good company is always a great recipe for a summer evening.
Soy sausages and vegeburgers are also okey.

Ingredients :
1/2 cans of classic Coca-Cola
6 tablespoons ketchup or tomato concentrate
2 teaspoons maple syrup
1-2 teaspoons smoked paprika
1 teaspoon of hot pepper
1 teaspoon grated fresh ginger
1 teaspoon soy sauce
1 teaspoon of pepper
3 cloves of garlic
courgette
20 mushrooms
3 peppers
1 onion
And whatever you like
Recipe :
First you have to do marinade. For that, put coca-cola and spices into a large lockable food box.
Chop the vegetables, except mushrooms and put everything in a container with prepared marinade.
Shake the vegetable container and leave everything for 2-3 hours.

Bon Appetit and have fun 🙂
Do you like barbecue ?
What is your favorite BBQ dish ?

food

Vegetable balls

20 maja, 2017 11 komentarzy

Today I would like to offer you a very delicious and filling dinner dish.
I do not know whether these balls taste like meatballs, but is it important if they are so delicious. Bon Appetit 🙂

Ingredients :
Vegetable balls:

180 grams of tofu
190 grams of cooked millet (glass)
½ glass bread crumbs
1 tablespoon of yeast flakes
2 teaspoons of crisp mustard
1 teaspoon of smoked paprika
½ teaspoon of hot pepper
1/2 teaspoon of dried rosemary and thyme
salt, pepper
Rapeseed oil for frying

Sauce :

Can of cut tomatoes
onion
pepper
2 garlic cloves
¼ teaspoon oregano
¼ teaspoon thyme
¼ teaspoon of basil
¼ teaspoon of paprika
salt, pepper
Rapeseed oil for frying

Spagetti pack

Recipe :
Sauce :

Pour the oil over the pan and add the onion cubes.
Fry for a few minutes, then add chopped diced pepper and fry for a few more minutes.
Add can of tomatoes, spices and squeezed garlic.
Stew all about 20 – 30 minutes.

Vegetables balls :
In a saucepan boil a glass of water, add millet and cook for 15 minutes on low heat, occasionally stir the mash.
Tofu cut into cubes and toss together with the other ingredients into the blender dish. Mix until finely ground, try and season with salt and pepper. From the mass to make small balls.
They should be the size of a walnut.
Fry the balls in the pan and then place it on a paper towel. Cook the spaghetti and add it to the saucepan with the sauce.

food

Dandelion flowers in dough

14 maja, 2017 12 komentarzy

I like to experiment with wild food. Forest, meadow and even yard lawn are full of edible plants. Today I would like to persuade you to try the dandelion.

Ingredients :

dandelion flowers

2 glasses of rapeseed oil

glass of beer

glass of flour

half a teaspoon of salt

teaspoon baking powder

Recipe :

1. Mix well flour, powder, salt and beer

2. In a saucepan boil the oil

3. Fry in deep fat for approx a minute

Bon Appetit 🙂

Do you like wild food?

soup

Corn chowder

6 maja, 2017 16 komentarzy

Ingredients :

2 corn cobs
1 small cauliflower
1/2 leek
Several dried tomatoes with oil
2 laurel leaves
1 allspice
¼ teaspoon chili
¼ teaspoon of smoked paprika
A few tablespoons of tomato oil
1/2 bunch of spring onions
1 liter of almond milk
1 glass of vegetable broth
1/4 teaspoon of nutmeg
Salt and black pepper

Recipe:

Cut off the seeds of corn, dried tomatoes chopped in cubes, cauliflower cut into small rubles,
leek cut into slices. Heat a few tablespoons of dried tomato oil on the bottom of a large pot.
Add chopped vegetables and all spices, except the nutmeg nut. Stir in oil for 10 minutes stirring occasionally. Pour the milk into the vegetables and cook on low heat for about 15 – 20 minutes until the cauliflower is soft. Pour the broth and a pinch of freshly grated nutmeg, add salt and black pepper to taste and chopped spring onions. Stir thoroughly.

Bon Appetit 🙂